My destination is no longer a place, rather a new way of seeing. ~ Marcel Proust
Funny thing about the turning of the calendar. We can have the best of intentions of starting fresh on January 1.
But then, suddenly, it's January 2.
And we're still... stuck.
Why not make this year different? Why not make 2021 the year you make a run for it?
I'd be honored to help.
From now through the end of 2020, I'm offering a steep discount on one-on-one coaching packages. Choose from one to six sessions; the more sessions, the greater the value.
We can tackle any area of wellness you choose: stress management, sleep, exercise, diet, work/life balance, anxiety, you name it. Together, we'll take an honest look at where you are now and where you want to go, as well as what strengths and experiences you bring to get there.
I want to be clear: I'm not peddling a cookie-cutter program.
YOUR plan for change must be unique to YOU.
As we've moved through a season of extraordinary (and constant) change, you've likely shifted habits, behaviors and maybe even mindsets.
Perhaps you've discovered some positive new elements, and some, not so much.
Perhaps you've wanted to explore what beneficial parts of this season you want to bring with you into the next.
Perhaps you've wondered how to make the break from habits and behaviors that have crept in, but might not serve you well for the future.
Perhaps you have no idea how to even start.
One-on-one health and wellness coaching, via phone or Zoom, gently guides you in your own process of self-discovery.
This isn’t about offering advice or telling you what to do; it’s about calling on wisdom and strength you already have to craft a plan forward. Key steps include:
- Creating a wellness vision
- Setting long-term behavioral goals
- Setting short-term behavioral goals
- Honest review of progress
- Optional ongoing accountability
7-Day Money Back Guarantee
If, for any reason, we finish the initial call and you feel it was not worth your hard-earned cash, you may request a full refund anytime within 7 days. Simply email me and let me know why you felt the experience was unsatisfactory, and how you believe I could improve the offer for the next potential client.
About your guide
Still need just a bit of nudge?
Remember: This is a limited time offer to make the most of this 'reopening' season.
Bookings are available through late afternoon CT May 2, but the $149 price expires at 10 pm CT today, April 25.
You'll know when you're ready. A moment will come when the thought of things staying as they are is more uncomfortable than the idea of making a change. That's the best time to move—even if you still aren't sure how. Look deep enough, and you'll know how to do that, too, Click on the 'Let's chat' button below to schedule your 90-minute wellness strategy session for the special price of $149. Further questions? Reach me at Coach@GatesOpenWellness.com.
Single 90-minute strategy session
Ideal for talking through a challenge and exploring possibilities.
strategy and longevity Package
Go the distance. Commit to setting and meeting goals over a period of weeks or months for lasting change.
Three-session strategy and accountability package
Set plans in motion for change, and take full advantage of accountability and follow-up.