Make a Run for 2021! 

Congratulations! You're about to receive the gift of a brand spankin' new year.

What will you do with it?


My destination is no longer a place, rather a new way of seeing. ~ Marcel Proust


Funny thing about the turning of the calendar. We can have the best of intentions of starting fresh on January 1.


But then, suddenly, it's January 2.


February 9.


March 16.


And we're still... stuck. 


Why not make this year different? Why not make 2021 the year you make a run for it?


I'd be honored to help.


From now through the end of 2020, I'm offering a steep discount on one-on-one coaching packages. Choose from one to six sessions; the more sessions, the greater the value. 

 

We can tackle any area of wellness you choose: stress management, sleep, exercise, diet, work/life balance, anxiety, you name it. Together, we'll take an honest look at where you are now and where you want to go, as well as what strengths and experiences you bring to get there.


I want to be clear: I'm not peddling a cookie-cutter program. 


YOUR plan for change must be unique to YOU.   


The challenge:

As we've moved through a season of extraordinary (and constant) change, you've likely shifted habits, behaviors and maybe even mindsets.


Perhaps you've discovered some positive new elements, and some, not so much.


Perhaps you've wanted to explore what beneficial parts of this season you want to bring with you into the next.


Perhaps you've wondered how to make the break from habits and behaviors that have crept in, but might not serve you well for the future.


Perhaps you have no idea how to even start.

The solution:

One-on-one health and wellness coaching, via phone or Zoom, gently guides you in your own process of self-discovery.


This isn’t about offering advice or telling you what to do; it’s about calling on wisdom and strength you already have to craft a plan forward. Key steps include: 

  • Self-assessment
  • Creating a wellness vision
  • Setting long-term behavioral goals
  • Setting short-term behavioral goals
  • Honest review of progress
  • Optional ongoing accountability


Your custom escape plan begins with a 90-minute strategy session via phone or Zoom. 

Regular cost is $179.

BOOK TODAY AT $149. (Sessions to be held by late afternoon May 2.)

At the completion of that call, you'll have the option to purchase and schedule additional 45-minute coaching sessions for $99 each.

No further upsell. No hidden gimmicks.  


All that, and a money back guarantee.



7-Day Money Back Guarantee

If, for any reason, we finish the initial call and you feel it was not worth your hard-earned cash, you may request a full refund anytime within 7 days. Simply email me and let me know why you felt the experience was unsatisfactory, and how you believe I could improve the offer for the next potential client.

About your guide 

CoachFiona

Fiona Soltes, NBC-HWC, is founder of Gates Open Wellness and a longtime student of holistic nutrition and lifestyle medicine. She specializes in stress management and the process of change. 


Anyone could benefit from a multivitamin with a dose of Fiona in it. 


Katie L. - Coaching Client



Fiona was able to listen and ask probing questions that helped me tap into some deep dreams of mine, and then figure out how to act on them. What a gift!



Casey R. - Coaching Client


 I love how you've introduced this as a safe place. It has made me confident in being able to open up.


Heather H. - Group Coaching Session Attendee

Still need just a bit of nudge? 

Remember: This is a limited time offer to make the most of this 'reopening' season. 

Bookings are available through late afternoon CT May 2, but the $149 price expires at 10 pm CT today, April 25. 

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Move forward

You'll know when you're ready. A moment will come when the thought of things staying as they are is more uncomfortable than the idea of making a change. That's the best time to move—even if you still aren't sure how. Look deep enough, and you'll know how to do that, too, Click on the 'Let's chat' button below to schedule your 90-minute wellness strategy session for the special price of $149. Further questions? Reach me at Coach@GatesOpenWellness.com.

Single 90-minute strategy session
 

Ideal for talking through a challenge and exploring possibilities. 

 

$

149

 
  • One 90-minute, one-on-one coaching strategy session with Fiona Soltes, via either phone or Zoom
  • Summary of key takeaways, goals, etc., emailed after each session 
  • Ongoing community in The GO Nation, the private Facebook group of Gates Open Wellness
Three-session strategy and accountability package
 

Set plans in motion for change, and take full advantage of accountability and follow-up.

 

$

249

 
  • One 90-minute, one-on-one coaching strategy session with Fiona Soltes, via either phone or Zoom
  • Two 45-minute one-on-one coaching sessions with Fiona Soltes, via either phone or Zoom 
  • Summary of key takeaways, goals, etc., emailed after each session 
  • Ongoing community in The GO Nation, the private Facebook group of Gates Open Wellness