November 26

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Move forward

You'll know when you're ready. A moment will come when the thought of things staying as they are is more uncomfortable than the idea of making a change. That's the best time to move—even if you still aren't sure how. Schedule a brief, no-obligation call, and we'll discover whether wellness coaching might be the right path.

Let's chat; you talk. I'll listen.

About the author 

CoachFiona

Fiona Soltes, founder of Gates Open Wellness, is a National Board Certified Health and Wellness Coach (NBC-HWC) and longtime student of holistic nutrition and lifestyle medicine. 

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