If you're like many folks, you're sliding into 2021 ready for something different. 

But what happens after the calendar turns?


What will make it YOUR year? One of forward movement? 

Positive change?

I'll wager a bet and say it's not simply doing the things you've always done, and wishing and hoping for something better.

I'll also wager that you've tried before. That you've set your sights on your stress levels or weight or sleep habits or anxiety or lack of work/life balance. You may have even had some success.

For a while.

Exhausting, isn't it? 

Positive change can be hard work. Even harder when you feel alone. Or unsure how.

I'm here to help.

For the past several years, I've been working one-on-one with people just like you, those who have realized the value of having a "guide on the side." Not someone to tell you what you should do or give canned advice. But someone to listen to where you uniquely are, help you figure out where it is you want to go, and help you lay out the steps to get there.

As a National Board Certified Health and Wellness Coach (NBC-HWC), I'm well-trained in the process of change. I understand motivations, and overcoming challenges, and tying past successes to future wins. I listen. I ask questions. I help you expand your ideas of what's possible. And I help you drill down to what's most important to you along the way.

I work with some clients on a weekly basis. Some monthly. Some quarterly. Regardless of how often, they'll tell you the same: Positive forward movement requires consistency. And time.

(Don't get me wrong: A single conversation might spark a revelation that could change the course of your life. But even then, ongoing accountability, encouragement and exploration can help you walk it out.)

But don't just take my word for it. Here's more from an ongoing client.

“Before working with Fiona, I was constantly questioning myself: my decision-making ability, my leadership style, whether I was accurately assessing the messy life-situations that I so often found myself obsessed by. Fiona has been able to serve as that neutral third party that can gently guide me into a more objective view of my circumstances and lovingly remind me of my stated truths and beliefs. Understanding that I often leave my sessions with her “on cloud nine” but walk back into tough situations that threaten to send me spiraling into doubt and fear, she sends me a list of my key takeaways and “Aha! Moments” to ensure that even when we cannot conference, I can be encouraged and reminded of the progress we’ve made. When I find myself under extreme pressure, I turn to those notes for inspiration. I thank God for Fiona and would recommend her services without hesitation.”

Felicia B.

Ongoing Client

So here's the deal: I'm providing a trio of specials to help you make 2021 the best that it can be. You will not see these prices again, and they're available only through midnight CT Jan. 15.  

Whether you want to just dip a toe in and see what's possible, start out slow but steady, or go all-in to make a run for 2021, there's something for you. And I am so confident that together we can forge a solid path that I'm offering a money-back guarantee (details below). Click "book now" on the package of your choice, and you'll be able to book your first strategy session to take place in January.

So, just one more thing to consider as we close out this 2020:

A year from now, when you look back, what will you be so glad that you did?

Instance 1
Dip In A TOE
 

A single, 90-minute strategy session, ideal for talking through a particular challenge and exploring possibilities.

 

$

149.99

 ($229 value!)
  • One 90-minute, one-on-one coaching strategy session with Fiona Soltes, NBC-HWC, via phone or Zoom.
  • Summary of key takeaways, goals, etc., emailed after the session.
  • Exclusive access to special discounts, programs and opportunities from Gates Open Wellness.
  • Ongoing community in the GO Nation, the private Facebook group of Gates Open Wellness.
Book Now
Make a run for 2021!
 

Go the distance. Commit to exploring, setting and meeting goals over weeks or months for lasting positive change. 

 

$

449.99

       ($799 value!)       
  • One 90-minute, one-on-one coaching strategy session with Fiona Soltes, NBC-HWC, via phone or Zoom.
  • Five 45-minute one-on-one coaching sessions with Fiona Soltes via phone or Zoom.
  • Summary of key takeaways, goals, etc., emailed after each session.
  • Exclusive access to special discounts, programs and opportunities from Gates Open Wellness.
  • Ongoing community in the GO Nation, the private Facebook group of Gates Open Wellness.
  • BONUS: Goal-setting templates and worksheets to help you stay on track
Book Now
Start out slow
 

A three-session package for setting vision, building strategy and discovering accountability for positive change.

 

$

299.99

($427 value!)
  • One 90-minute, one-on-one coaching strategy session with Fiona Soltes, NBC-HWC, via phone or Zoom.
  • Two 45-minute one-on-one coaching sessions with Fiona Soltes via phone or Zoom.
  • Summary of key takeaways, goals, etc., emailed after each session.
  • Exclusive access to special discounts, programs and opportunities from Gates Open Wellness.
  • Ongoing community in the GO Nation, the private Facebook group of Gates Open Wellness.
Book Now

Seven-Day Money Back Guarantee

If, for any reason, we finish the initial call and you feel it was not worth your hard-earned cash, you may request a full refund within seven days. Simply email me and let me know why you felt the experience was unsatisfactory, and how you believe I could improve the offer for the next potential client. 

About Fiona Soltes

Fiona Soltes, NBC-HWC, is founder of Gates Open Wellness and a longtime student of holistic nutrition and lifestyle medicine. She specializes in stress management and the process of change. 

© 2020 Gates Open Wellness